Email joetta@dietforbalancedhealth.com to schedule a program in your organization. Speaker's fee varies per program.
Discussion sessions are online for 1.5 hours each. The book for winter/spring 2025 has been selected. Click here for more details and registration information.
Email joetta@dietforbalancedhealth.com with questions or submissions for books to consider reading.
Four week program online. One hour class DETAILS HERE
Email joetta@dietforbalancedhealth.com with a time that works for you.
Four Week Program One and a half hour class DETAILS HERE
Email joetta@dietforbalancedhealth.com with a time that works for you.
Two week online. One and a half hour class DETAILS HERE
Email joetta@dietforbalancedhealth.com with a time that works for you.
T'ai Chi Chih Classes are in person only.
Being in nature moving your body is a great way to discover your calm. Our mindful movement adult hiking society meets on most Saturdays or sometimes on Sundays Email joetta@dietforbalancedhealth.com for more details.
Eight week program. Ages 12+ DETAILS HERE
Contact joetta@dietforbalancehealth.com to discuss options.
Four week program. Pre-requisite: Beginning T'ai Chi Chih DETAILS HERE
Contact joetta@dietforbalancehealth.com to discuss options.
All Sales are Final once payment is received on the DIET for Balanced Health site.
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Scroll down to see all available programs for WINTER/SPRING 2025.
Subscribers interested in the Mindful Movement Hiking Society email JoEtta: joetta@dietforbalancedhealth.com . See photographs of past hikes here.
ON-LINE ZOOM Registration and Payment Required. Contact JoEtta to register and pay. All sales are final.
In this program, we will discuss and practice the benefits of breathwork and meditation. You will learn how to integrate the principles of b...
ON-LINE ZOOM Registration and Payment Required. Contact JoEtta to register and pay. All sales are final.
ON-LINE ZOOM Registration and Payment Required. Contact JoEtta to register and pay. All sales are final.
The Healthy Aging with Emotional Freedom program is based on the Emotional Freedom course from the Perfect Health Lifestyle Program. In this...
ON-LINE ZOOM Registration and Payment Required. Contact JoEtta to register and pay. All sales are final.
ON-LINE ZOOM Registration and Payment Required. Contact JoEtta to register and pay. All sales are final.
Each one of us has a unique digestive system and the food that we eat directly reflects how our system processes and reacts. By exploring t...
ON-LINE ZOOM Registration and Payment Required. Contact JoEtta to register and pay. All sales are final.
IN PERSON ONLY
The gentle movement of T’ai Chi Chih connects the body and mind through the circulation and balance of our internal energy. In this beginn...
IN PERSON ONLY
IN PERSON ONLY
The gentle movements of T'ai Chi Chih will be practiced, and the principles of movement explored. his class is for participants who have alr...
IN PERSON ONLY
DIET for Balanced Health
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