2025 Discover and Grow Reading Club Book: Predictably Irrational by Dan Ariely -2009

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    • Discover Self-Awareness
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  • Home
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  • Live with Intention
  • What we do
  • Backyard Gardens Delight
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  • Programs and Events
  • Recorded Meditations
  • Recipes N Nutrition PDFs
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Discover Integrate Empower Together

Discover Integrate Empower Together Discover Integrate Empower Together Discover Integrate Empower Together

For Balanced Health

For Balanced HealthFor Balanced Health

EARTH DAY 2022

Deeply rooted in awareness for the health 

of our planet, 

we celebrate Earth Day 

with gratitude and awakening. 


From this day forward, may you make conscious choices for the well-being of all. 

Find out more

EARTH DAY 2022

The DIET for Balanced Health platform is deeply rooted in expanding your self-awareness to grow your well-being.  Earth Day is about expanding awareness about human interactions and their impact on Earth.  Join me in this 

20-minute video to learn more about Earth Day and ways you can commit to preserving our home planet. 

Let's Learn Together and Heal our Earth

Save the EARTh - date your food

This short clip discusses some of the dating issues of food and teaches you how to make the most of them: Save money and reduce food waste. 

Learn more

We are all in this together

Sometimes, we have to spend a little more money to make a difference. 

Fruit salsa colors your plate

You eat with your eyes first.  When you include foods with vibrant and appealing color in your meal, you stimulate your appetite.  Join me in this 6-minute demonstration on how to make Triple Fruit Salsa which makes any plate a piece of culinary art. 

And learn a little about reducing food waste, too.

Print the PDF of the recipe here. 

Learn more about food waste

The Earth Matters to Me

Sand cherry bush blooming in backyard with bees pollinating.
Round earth like image with quote: The world changes when I change my beliefs, thoughts and feelings

Reducing Food Waste

Download Food Waste PDF
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